How it works
Three simple steps to make meal planning feel lighter and keep everyone on the same page.
1. Plan your week
Create a simple meal plan for the week. Add breakfast, lunch, dinner, or snacks. Swap days as life changes. No rigid rules, just a gentle structure.
2. Share with family
Everyone in your household can see what’s on the menu. Suggest swaps, add notes, or leave it to the organiser. No extra group chats needed.
3. Track how you feel
Log how each day felt and add short notes. Over time you can spot patterns and adjust. Optional and private, so you’re in control.